You Know....

I don't update this alot. I know I know that saddens you right? I know at times I can fill your void of randomness. Well here is the random thought of the day.

Jesus Is My Friend.

I have a friend name Jesus.


Yes Kiddos that is right Jesus is my friend by sonseed has tainted my thoughts since last night. As I was saying goodnight last night the last thought that came to mind was that stupid stupid song lol now I know you might not know this song so I will grace you with it's presence




Now we will see if this sucker works... now if it doesn't your goal is to type it into youtube and you yourself will experience the wonderful style, lyrics, and funk Sonseed has to offer.

You know what speaking of awful Christian music. for the past couple years I have asked myself why does alot of it suck? now don't get angry at me I am just saying what you are afraid to say. The fact that secular music can surpass the talent, lyrical ability, and strength of the music that is out there these days saddens me. I think sense we HAVE the ability to go deep, we HAVE the ability to stretch over the horizon, and we HAVE the ability to get a bigger audience should spark Christians into saying HEY we can do that, we can do better than that. But instead we are stuck in the same chord progressions, lack of depth lyrics, and are afraid to stretch. Now there is the exception of a few artist that I have come across over the past 2 years that I believe changed my thoughts on the dislike for Christian music. But as a whole we are stuck which saddens me. Now I know that i don't have the ability to write deep songs, or experiment with my music but that is just cause i don't practice lol also I have been in a writers block for more than a year. BUT like I was saying this is my thoughts on the matter. Go above and beyond musicians, I'll back you if you have depth, if not you are just another statistic in the same ol routine. Also I know you have to appeal to the audience, and alot of the audience doesn't have the mind capacity to handle deeper music, but they will deal and they can learn A NEW SONG. For those of us who love music love finding the new sound, and have such a broad spectrum for music... we want more. Challenge us some please. I am tired of standing in luke warm gross water, I want to be pushed over by a raging wave. COME HIT ME WITH YOUR BEST SHOT. lol sorry i was listening to oldies today :) Yesterday was a Nickel Creek kind of day, I think today will consist of Kansas, and Crosby Stills& Nash, and maybe some Yes... YES I OWN YES :) ok that is all have a good day!

Ouch :(

This is what i am feeling right now! Right where it says pain. Maybe I have pushed myself too hard with all this working out that my back is saying NO MORE. OR MAYBE its because of the stupid class I did last night. DING DING DING there we go that is it! Cardio fusion.... the workout class from Hell (excuse my language). It consists of weights, a stupid step, and a band, sometimes even a barbell(which we used last night). It is a fast pace workout that wants you to BURN THOSE CALORIES fast. Mind over body as the lady said last night. I personally don't think she knows what she is doing. MAINLY because she never stretches us before we begin to work out. Its a mixture of squats, pushups, jumping, lunges, arm workouts, and running all at once. What made me pull something in my back last night was when we used the barbell with weights and did squats on the step. not only did we do that we did jumping squat with the barbell on the step. switching from routine to routine. Now why did i do this class? Let me tell you I didnt want to do it but because I already paid $5 to get in to the workout center, I wasn't going to waste my money on nothing. What I orginally was PLANNING on doing was piyo, which is pilates and yoga combined. But because my instructor was sick and I paid before I realized it I decided to workout. Now I got a good workout dont get me wrong. I worked out for 45 mins, but now I probably did more damage than good. What is hurting? is my lower back when I stand and i sit. What am I doing to help it? well I took ibeprofen and i have a heating pad on it and i am at stupid work lol. How long might it take to get better? I don't know I read between a couple days to a couple weeks :( lets hope for days. What would I like to be doing right now? sleeping sleeping sleeping or tanning lol. What will I hate? If I can't work out for the next couple weeks. I hear yoga is good for the back, so that is a plus. AND ANYONE THAT SAYS yoga isn't a workout is wrong. Did you know you can loose 400-500 calories in one 30 min session. Not only does it build lean muscles but it also burns calories, gives you better posture, and allows you to fully stretch your body to its full potential. Its relaxing, has resistance, and makes you feel refreshed doing it. OK ok OK enough about me whinning about my back, what is going on in my life is wedding, workingout, tanning and working. That is what my days consist of I also go to church on sundays and a bible study at 6:15am on thursdays(which is AMAZING). I officially have 1 month and 11 days til I am Mrs. Callie Ann Woodley :) i am so excited, and ready for it to get here. It sucks waiting but its good. we are getting things finalized and I am excited. well anyways I better get back to work yall have a good one. and I will be in pain :(